I started going to Emma’s classes after breaking my shoulder. I was several months into physio and in discomfort. How could an outdoors exercise class possibly help and make me want to book more sessions?

I cannot recommend Emma enough. From the moment I arrive, I feel in really good hands. Emma has that unique ability of making everyone feel welcome. She knows when to push and motivate yet also knows when to ease up and individually adjust. She is well prepared, makes us laugh - it all feels effortless, yet there’s an overriding professionalism to every class.   She packs in so much to 30 minutes and being outdoors with no wall of mirrors is a winner. I feel stronger and more positive about managing my injury thanks to her and the classes have complimented and sped up my physio.

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“I cannot recommend Emma enough for not only getting your body healthy but also your mental well-being. You will come away from your EmPower sessions feeling fit, happy and with a real sense of achievement and empowerment. Emma understands when and how to push you while keeping you safe from injury. I have LOVED every single one of my sessions with Emma and had so much fun along the way.”

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“Emma has the unique ability to understand where you are now (emotionally as well as physically) and move you on to a mentally and physically better place. She is a brilliant personal trainer who gets results - and she’s fun!”

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“Keeping fit when life is hectic, kids are crazy and you’re a ‘woman of a certain age’ is never easy, but Emma has a real knack of motivating you, pushing you to your limits, making you work as hard as possible - and all with a smile on her face and words of encouragement not judgment.”

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“Emma’s sessions are always uplifting and inspiring. Emma is incredibly positive, hard-working and encouraging which leaves you feeling motivated and confident. She is an excellent instructor as she focuses on effective exercises and has the knowledge to correct posture and advise on the best technique. When I work with Emma I feel inspired to push myself further than I ever thought I could but it’s always fun with lots of laughter too. She has made me realise the importance of investing in myself through fitness and health.”

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“Emma understands the female body and is fastidious about how she approaches her sessions. Ensuring that we are all getting the most out of our time with her where form is always a priority. She makes you understand the importance of every move and how it will help you build strength and fitness to achieve greater wellbeing. An awesome trainer and teacher!”

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“I love training with Emma. She's the perfect balance of knowledgeable, supportive and motivating. She understands what women in particular need, whether that's post-childbirth, through menopause, or just simple encouragement. She'll make you work hard, but safely, and you'll still have a smile on your face!”

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“Emma's excellent communication skills ensure that when I train with her, I'm clear on what I'm doing but more importantly the impact on my body. Female bodies are different and we need experts who understand the differences to get the results we want. I can't recommend Emma enough. She's one of the best in the PT business today.”

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“I can’t recommend Emma’s training enough. She knows exactly how to target areas of the body that need to be worked on, but is mindful of age-related changes and injuries and offers alternative exercises. She gives everyone individual attention, correcting form where needed, while still creating a really lovely atmosphere in the group. Her classes are a great start to my week, energising and motivating - I can always feel it when I’ve done one of Emma’s classes, but always come back for more!.”

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“Emma is an absolutely brilliant trainer, both motivating and challenging. Pushes you when she knows you can actually achieve more to beat your personal best but also aware of individual needs and limitations. Knowledgeable and willing to correct and adjust exercises to improve and suit everyone. I always come away from my sessions feeling worked hard but energised and uplifted! Thank you!”

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“I started going to Emma’s workout classes around a year ago and absolutely love them. Her sessions are fun and friendly and she is hard on you without being aggressive ensuring you get maximum results. I would definitely recommend her.”

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